Professional Wrist Strength Traininger

Wonjezerani mphamvu zakutsogolo

patsogolo mphamvu, mphamvu, vascularity, ndi liwiro m'manja, zala, ndi manja. Zosinthika kwathunthu kuwonjezera kapena kuchotsa zovuta.

KULIMBIKITSA KUKUKULA KWA MAKULA?

Kuchita ma curls okhazikika komanso obwerera kumbuyo ndi Wophunzitsa Mphamvu Zamanja akhoza kukuwonetsani zotsatira mkati mwa sabata. Zimapangidwa ndi ntchito yolemetsa akasupe azitsulo za kaboni ndi pad yokhuthala ya 10mm thovu kuti agwire bwino ntchito.

MAWONEKEDWE

• Yosavuta kugwiritsa ntchito - yosavuta komanso yabwino kugwiritsa ntchito
• Limbikitsani mphamvu ya dzanja - Limbikitsani luso lamasewera, oyenera masewera osiyanasiyana, monga basketball, tennis, kukoka, volebo, badminton, ndi zina zambiri.
• Pewani kuvulala kwa dzanja ndi dzanja - Ndi mkono, mbali zothandizira dzanja pogwiritsa ntchito thovu, sizidzatengedwa.

• ABS engineering pulasitiki chogwirira - Khalani omasuka komanso osavuta kunyamuka. Zolimba, zolimba, zosavala, zosaterera.
• Pezani zosowa za anthu osiyanasiyana - Kupindika kwa mawondo pogwiritsa ntchito ukonde wochotsedwa, kuti mugwiritse ntchito bwino.
• Chitsime chachitsulo - yolimba kwambiri, yolimba, yolimba, yosavuta kusinthika.
• Muzichita masewera olimbitsa thupi nthawi iliyonse, kulikonse - Zake kukula kophatikizika kumapangitsa kuti zikhale zosavuta kuyenda, kupita kumalo ochitira masewera olimbitsa thupi, kuofesi, kapena kugwiritsa ntchito kunyumba.