Yoga Humpback Posture Relieve Pack Pain Corrector

Pambuyo pofufuza zambiri, tapeza kuti ambiri omwe akukonzekera kaimidwe kameneka sangathe kukhutiritsa makasitomala, kotero tinapanga mankhwalawa. M'mayiko ambiri, mabanja ambiri ali ndi kaimidwe corrector wathu, anthu ntchito kukonza kaimidwe ndi maseŵera a yoga, chifukwa ndi zothandiza kwambiri ndipo angagwiritsidwe ntchito ndi akuluakulu ndi ana athu. Mutha kuyesa.

Kukhala Wathanzi Kwambiri, Kudalira Inu Kwambiri! Kusiyana kowongolera kaimidwe kathu kungakupangitseni inu ndi banja lanu! Zabwino kwa okonda Yoga, Ogwira ntchito muofesi, anthu amutu wotsika, ophunzira, mphatso za mabanja ndi abwenzi.

Mapangidwe obwezeretsedwa ndi abwino kwambiri, ndipo akulu ndi ana amatha kugwiritsa ntchito.

Kumanga kaimidwe kabwino kwa ana anu, kaimidwe kabwino ndi kofunikira kuti ana akule bwino

Thandizo la ululu wammbuyo , kuchepetsa chifuwa cha hunchback, khosi, ndi kupweteka kwa msana chifukwa cha ntchito ya nthawi yayitali ndikuyang'ana pansi pa foni yam'manja ndi kompyuta.

Mosiyana ndi kaimidwe koyenera kuvala, sikumangirira mapewa anu, sikutuluka thukuta, ndipo ngati mugwiritsa ntchito kwa mphindi 10-20 patsiku, zidzakhala ndi zotsatira zodabwitsa.

Wopangidwa ndi chitsulo chosapanga dzimbiri ndi thovu, chitoliro chokhazikika chachitsulo chosapanga dzimbiri ndi cholimba komanso chokhazikika, ndipo chithovu chapamwamba chimakhala chofewa komanso chofewa.

Maonekedwe olakwika a ophunzira amatha kuyambitsa myopia, kusakhazikika bwino komanso kusokoneza kukula kwa mafupa. Anthu otsekeredwa m'mbuyo Anthu okhomerera amakhala ndi kaimidwe koyipa ndipo amafunikira kuwongolera kaimidwe
Ogwira ntchito kuofesi nthawi zambiri amamva kupweteka kwam'mbuyo, kaimidwe kathu kameneka kamatha kutambasula msana wawo, gwiritsani ntchito mphindi zochepa thupi litakhala lomasuka kwambiri.

Mawonekedwe:

otetezeka kugwiritsa ntchito, chokhazikika, komanso okonda zachilengedwe. Mutha kugwiritsa ntchito ndi chidaliro chochulukirapo..
Malo Odziwika: Kuti mupange chithunzi chokongola, sinthani thupi lokongola ndikuwongolera chiuno cholimba ndi kutsogolo kwa khosi.
Malo Osalala: Malo ake osalala samapweteka manja, popanda ma burrs, ndi kupukutira kwamanja, kukhudza kosalala komanso kosavuta.
ntchito; Perekani chiuno chocheperako chooneka ngati S, pangani chifuwa chokongola, ndikupanga thupi lokongola.
Kugwiritsa Ntchito Njira: Ikani ndodo mkati ndikuitulutsa, sungani chogwirizira, ndikumangitsa mutu wanu pang'onopang'ono. Tsegulani mapewa anu kuti mukonze chiuno chogwirizana ndikukonzanso thupi lokongola.

Kutalika Kosinthika, Kukula Kwaulere: Kukwaniritsa zosowa za kutalika kosiyanasiyana, 54cm yaifupi kwambiri ndi 86cm yayitali kwambiri imatha kusinthidwa, ntchito yosavuta komanso yabwino, ndipo mutha kutenga Yoga Stick kumalo ochitira masewera olimbitsa thupi kapena malo ena omwe mukufuna.